Men and women IPF weight classes
IPF rules

Held at Snap Fitness Albany, 25th May 2024

Early bird discount for the first six men, and the first six women ($19.90)

This competition is being run at the same time as the Bench Press World Championships in Texas this year. Come along and test yourself.

If you are new to lifting or don't have much experience with the Bench Press make an attempt anyway, competing is enormously fun, whatever level you are at.

There will be baked protein goods for sale for participants and spectators

There will be prizes