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Smarter Training. Better Results.
Early bird pre-launch offer:
EARLY BIRD SIGN UP:
$1 for your first month - Cancel anytime
Full Access to:
Smart Progression Models
Reps/weight suggestions that evolve dynamically as you train
Tracking + PRs
Sophisticated graph analytics
Workout plans that adapt to your conditions
GOODLIFT launches 13 Dec — a Kiwi-built smart resistance training app that adapts to your goals, experience, and gear.
Get the value of online training for only $29 per month
Your program’s built around you — your goals, experience, any niggles, and the gear you’ve got.
GOODLIFT adapts to you.
If lifting’s your thing, you’re in the right place.
Tweak your setup any time: add or swap exercises, change your weekly frequency, adjust rep targets, or fine-tune your increments.
Or simply change your goals / muscle groups you want to focus on / equipment / injuries and let the app redesign everything for you
Select from different progression models that are backed by research and tried and tested on NZ Atheletes
Are you a coach or PT who actually knows your stuff?
Use GOODLIFT to bring your coaching game up a level.
Coach Mode lets you train and manage multiple clients with ease — design and edit workouts, track their progress, get PB alerts, and chat directly through the app.
Show your professionalism, build your brand, and deliver results that speak for themselves.
Your clients trust you to guide their progress — GOODLIFT helps you deliver beyond expectations.
Personal branding options available. Limited Coach Mode accounts available.
Train Anywhere, No Worries
Commercial gym, home setup or powerlifting specific gym
Just update your preferences in settings and GOODLIFT will adapt your exercise selection
$1 today → first month free, when you sign up before 13th Dec
Already signed up? Log in or update your plan