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A better, stronger you begins here.
Click below to sign up
Early bird pre-launch offer:
$1 for 3 months, when you sign up before 1st Dec 2025
Good Lift app goes live 1st Dec 2025
Kiwi-built smart auto-programming strength training app that adjusts to your strength level and personal circumstances
Great product if your goals are:
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Strength development
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Muscle toning and shaping
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Lose body fat
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Get fitter
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Feel healthier / longevity
Get the value of a highly experienced strength coach for only $29 per month
Customize your workouts:
You training program will be designed for you based on your goals, training experience, any existing injuries and equipment you have available - We cater to a range of users from complete beginners to NZ representing powerlifters, so don't worry, what level you are at. If its resistance training you are after, you are in the right place. If at any time you want to tweak your training variables or equipment used, just open up exercise settings where you can remove or add exercises, edit rep targets, weekly frequency or increments used, and more. You can also select from different progression models here and other more advanced settings, if you are a coach.
Are you a badass personal trainer with sound knowledge of exercise science already? Want to use Good Lift to deliver your expertise more professionally? Enquire about our 'Coach Mode'. This feature allows you to log in as a coach, here you can design workouts for multiple clients change advanced settings for each client's training, monitor and review each clients training. Even get notified when clients achieve PB's, and DM through the app to book sessions, give kudos, and remind people about their up coming workouts. Your clients depend on you to take care of their fitness goals, make sure you deliver beyond expectations. Personal branding options available, limited Coach Mode accounts available.
Have a different gym set up to usual? No worries, we have options for commercial gym, powerlifting specific gym, home gym or travelling - the program adapts to you.
Please enter your details below if you would like some information on how to use the app